A calmer, more confident next chapter starts here. Book a free consultation

About Melanie

A coach who sees the whole person.

Life can ask a lot of us. You deserve the space and support to work out what matters to you, and what comes next.

Melanie Davies in a fitness studio

My story

Hi, I'm Melanie Davies.

I've spent more than 24 years supporting people through education, coaching and movement.

Before coaching, I taught Physical Education and Health and Social Care for over 18 years and served as Head of Sixth Form. That experience still shapes how I work: with curiosity, care and a belief that growth is possible at every stage.

Today I work with women and girls on confidence, wellbeing, life transitions and personal goals. I bring practical tools from coaching, positive psychology, nutrition and fitness into a space that feels supportive and personal.

Talk with Melanie

Training & experience

Knowledge you can trust.
Support you can feel.

Melanie's qualifications span life coaching, menopause wellbeing, nutrition, positive psychology and trauma-informed practice.

COACHING

Certified Life Coach

Also certified in teen life coaching and positive psychology coaching.

WELLBEING

Menopause specialist

Certified Menopause Specialist and Menopause Wellness Practitioner.

WHOLE-PERSON CARE

Nutrition & resilience

Certified Nutrition Practitioner and Trauma-Informed Coach, with a background in personal training.

Work with Melanie

Ready to talk it through?

Tell me a little about where you are and what you'd like support with.

Book a free consultation