Empowering Women Through Personalised Coaching & Support
Expert guidance for navigating life transitions, improving well-being and rediscovering your confidence... from a certified coach with 24+ years of experience.
đź’ś Tailored support for menopause, mindset, nutrition & overall well-being
👩‍🎓 Coaching for teens to build confidence, resilience & self-belief
🏋️‍♀️ Fitness & wellness plans that fit your body, your goals & your life
Hi! I'm Melanie Davies, certified Life Coach.
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I specialise in supporting women to enhance their health and well-being through personalised coaching, physical training and workshops.
With over 24 years of experience, I am committed to empowering women at every stage of life.
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My certifications include:
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Certified Life Coach
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Certified Teen Life Coach
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Certified Menopause Specialist
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Certified Menopause Wellness Practitioner
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Certified Nutrition Practitioner
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Certified Positive Psychology Coach
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Certified Trauma-Informed Coach
The Types of Coaching I Offer
Women's Wellbeing Coaching
Navigate the physical and emotional challenges of menopause with our supportive and educational workshops.
Academic & Confidence Coaching for Teenagers
Receive tailored coaching sessions that address various aspects of life, including health, relationships, career, and personal development.
Personal Training
Achieve your fitness goals with customized programs designed to enhance your overall well-being.
Sign up for my 6-week online course:
Empowered Wellbeing for Women
Short, Actionable Life Coaching Lessons
Mindset, nutrition, exercise, goal-setting, setting boundaries, and much more.
15-Minute Workouts
Simple yet effective routines designed to fit into your busy schedule.
Step-by-Step Workbook
Practical exercises to help you apply what you learn.
My Commitment to You
By following the steps outlined in this course and committing to create new, positive habits, you will feel more energized, more optimistic and more fulfilled than ever before.
If you don't believe you have received more value than what you've paid for, send an email to [email protected]Â within 28 days of your purchase and we will issue you a full refund, no questions asked.
Success Stories with Melanie Davies Life Coaching
"The course has improved my mental well-being, helping me think about myself and do more exercise which I enjoyed (surprisingly) and keep doing more. Made me proud of myself."
"The course has helped me think more positively, and it was good to know that I am not alone! The vision board was my favourite."
"Mel is a lovely, friendly, understanding person. A true advocate for women! Supportive and focussed. Well planned sessions that truly have an impact on your life. Didn’t want the sessions to end!"
"Absolutely amazing!!!! There’s really not much else to say. Mel is welcoming, knowledgeable, understanding and most of all knows how to help us to understand us and appreciate ourselves! Thank you!"
"I’ve really enjoyed Mel’s classes. It’s really opened my eyes to how negative I can be to myself sometimes. My mental health and well-being has improved. I like the fact that it is not about weight loss but about learning to love yourself."
"This is THE single best thing you can do to improve your life! Mel had me look at my values and beliefs and why some things bother me so much and honestly, it was like a light bulb going off."
"The course has helped me to reflect and gain clarity on things that I know would help me and that I have done previously but have fallen out of practice with. I really enjoyed doing the vision board."
"My well-being has definitely improved. It has given me so much food for thought and made me think about my life and what is important."
"I was recommended life coaching with Mel by a close friend. It is honestly the best thing that I did. It made me feel empowered and reminded me of what I’ve actually achieved. To stop and think about decisions for my well-being, rather than constantly trying to please others."
